Helping you find calm in the chaos.
What we do
We are passionate about providing occupational therapy services for neurodivergent young people & parents.
We help with the following areas:
Mood regulation - managing anxiety and difficulties with low mood and motivation
Managing sensory sensitivities or overwhelm
Optimising energy and social battery (and preventing burnout!)
Executive functioning (getting the things done that you want and need to)
Adjustment to big life changes (i.e. starting high school, new job, becoming a parent & more!)
Our approach
We provide evidence-based, neuro-affirming, trauma-informed therapy grounded in an understanding of the nervous system and relationship-based care.
We currently offer therapy services based in our Newcastle clinic space and via tele-health (no matter where you live in Australia).
Goals for therapy
We are guided by you as to what is most important to you right now.
We aim to provide you with the practical skills and strategies to thrive in daily life, develop routines and habits that work for you, understand your brain better and work to its strengths and to find your calm.
Meet the team
Nikki Alchin
Ollie
Contact Us
Interested in working together?
Fill out some info and we will be in touch shortly.
We look forward to meeting you.